Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts.
From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at a time! Visit our YouTube channel (@drmOeanderson) for video pods!
Support this indie, woman-owned, small business providing free educational and inspirational content. Three secure, fee-free ways to show some love:
1.☕ Buy Me a Coffee: buymeacoffee.com/drmoeandU
2.💲 CashApp: $drmoeanderson
3.💰 Venmo: @drmoeanderson
Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today!
Original Music: DeMarcus Leon aka DeMarcus Catchings 🎵
CHANGE YOUR WORDS. CHANGE YOUR WORLD! Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts. From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at a time! Visit our YouTube channel (@drmOeanderson) for video pods! Support this indie, woman-owned, small business providing free educational and inspirational content. Three secure, fee-free ways to show some love: 1.☕ Buy Me a Coffee : buymeacoffee.com/drmoeandU 2.💲 CashApp : $drmoeanderson 3.💰 Venmo : @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Original Music: DeMarcus Leon aka DeMarcus Catchings 🎵
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CHANGE YOUR WORDS. CHANGE YOUR WORLD!
Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts.
From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at a time! Visit our YouTube channel (@drmOeanderson) for video pods!
Support this indie, woman-owned, small business providing free educational and inspirational content. Three secure, fee-free ways to show some love:
1.☕ Buy Me a Coffee: buymeacoffee.com/drmoeandU
2.💲 CashApp: $drmoeanderson
3.💰 Venmo: @drmoeanderson
Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today!
Original Music: DeMarcus Leon aka DeMarcus Catchings 🎵
CHANGE YOUR WORDS. CHANGE YOUR WORLD! Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts. From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at a time! Visit our YouTube channel (@drmOeanderson) for video pods! Support this indie, woman-owned, small business providing free educational and inspirational content. Three secure, fee-free ways to show some love: 1.☕ Buy Me a Coffee : buymeacoffee.com/drmoeandU 2.💲 CashApp : $drmoeanderson 3.💰 Venmo : @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Original Music: DeMarcus Leon aka DeMarcus Catchings 🎵
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Have you ever felt overwhelmed by your emotions, especially during high-pressure times like the holidays? In this episode, we dive deep with Dr. mOe and Krystal Jakosky into the essence of living authentically, mastering our emotions, and cultivating meaningful relationships. Learn how self-awareness can become your compass through life's storms and how embracing vulnerability can lead to personal empowerment and growth.
Memorable Quotes:
- "At some point, we have to stop fitting in and start being true to ourselves."
- "You are a finite resource. There is only so much of you to go around."
Key Points:
- The significance of owning your emotions and choices.
- The role of childhood experiences in shaping adult behavior.
- Practical strategies for navigating emotional responses and conflict.
- The power of setting boundaries and effective communication.
- Recognizing signs of burnout and the importance of self-care.
- Personalizing meditation and self-care to fit individual needs.
- The impact of generational patterns on parenting and relationships.
Chapter Breakdown:
- - (0:00:00) Owning Your Choices and Emotions
- - (0:04:10) Owning Your Emotions to Improve Communication
- - (0:07:55) Understanding and Overcoming Generational Patterns
- - (0:13:31) Healthy Communication in Relationships
- - (0:25:57) Recognizing and Preventing Burnout Through Self-Care
- - (0:36:10) Meditation and Self Care
- - (0:42:41) Thank You for Watching My Program
Learn more and connect with Krystal online at https://krystaljakosky.com/
Are you ready to embark on an eye-opening journey through the trials of divorce to the shores of personal empowerment? Join us in this heartening episode with divorce recovery and relationships expert Kelly Calabrese, where we uncover the lifelines to thriving post-divorce.
Memorable Quotes:
- "Divorce is a major life event for a reason because everything in your life usually changes." - Kelly Calabrese
- "Live with intention and enjoy every moment. No regrets. How can we make the best of this day, this moment, this time?" - Dr. mOe Anderson
Key Points:
- Discover the eight significant strategies for rebuilding life post-divorce.
- Learn about the changing landscape of marriage and divorce and the role of faith in recovery.
- Understand the power of positive thinking and envisioning a brighter future after divorce.
- Explore strategies for fostering resilience in children amidst marital separation.
- Gain insights into the unexpected interest from men in divorce recovery support services.
Chapter Breakdown:
- (0:00:03) Navigating Divorce Recovery With Kelly Calabrese
- (0:11:03) Divorce Recovery With Faith and Purpose
- (0:17:50) Power of Positive Thinking After Divorce
- (0:26:48) Navigating Divorce and Parenting Strategies
- (0:33:42) Navigating Divorce and Healing Together
Resources Mentioned:
- American Association of Christian Counselors
- Success Habits of Super Achievers (Book)
- Divorce Care Course
Connect with Kelli online and download free resources - https://kellicalabrese.com/
Connect with Dr. mOe for her books, keynotes, or speaker coaching – https://www.drmOeanderson.com
Are You Letting Money Matters Strain Your Relationship?
Join Dr. mOe Anderson and financial conversationalist, Shelia Dansby Harvey, as they delve into the nuances of love and money. From financial values coaching for couples to uncovering hidden wealth, this episode is a treasure trove of insights for anyone looking to harmonize their fiscal and romantic life.
Memorable Quotes:
"The biggest mistake people make is that they don't know what their values are and whether they have money or need to have more money." - Shelia Dansby Harvey
Key Points:
- Understanding the significance of aligning personal values with financial goals.
- The transformative power of openly discussing money and financial literacy.
- The role of 'personal financial friends' in navigating money management complexities.
- Strategies for debt management and distinguishing 'good debt' from financial pitfalls.
- Exploring the untapped potential of claiming unclaimed property funds.
Chapter Breakdown:
- (0:00:00) Personal Financial Friend
- (0:11:00) Financial Values Coaching for Couples
- (0:22:11) Debt, Values, and Decluttering Finances
- (0:36:56) Unclaimed Property Funds
Connect with Shelia online: https://personalfinancialfriend.com/meet-shelia
Connect with Dr. mOe Anderson: https://www.drmOeAnderson.com
Are you ready to transform your child's understanding of money and gift-giving into a skill set for life?
Dive into this insightful conversation with Mari Collins Harris, the visionary behind an amazing new app for children called Ketshop an innovative app that teaches kids essential financial skills in a safe and controlled environment.
Memorable Quotes:
- "Money is not the end, but a means to an end. Teach your children to use it wisely." - Mari Collins Harris
- "When we teach children to be generous, we also teach them to be happy." - Mari Collins Harris
Key Points:
- Discover how Ketshop, an innovative app, teaches kids essential financial skills in a safe and controlled environment.
- Learn why giving kids fewer choices can lead to happier and more confident decision-making.
- Understand the importance of teaching children about generosity and how it can enhance their well-being.
Chapter Breakdown:
- (0:00:03) Innovative App for Teaching Financial Literacy
- (0:05:33) Teaching Financial Skills to Kids
- (0:16:58) Teaching Generosity and Choosing Gifts
Connect with Mari and download Ketshop https://ketshop.com/parenting/author/mari/
- #Finance - #Kids - #Education - #Generosity - #Empowerment - #Intelligence - #Consumerism - #MoneyManagement
Ever wondered if military-like discipline can transform your personal and professional life? Dive into the strategies of former US Army veteran and life coach, Derick Johnson, as he and Dr. mOe discuss how those skills translate into outstanding leadership, team success, and personal empowerment.
Memorable Quotes:
1. "If the problem is in the mind, the solution is in the body. If the problem is in the body, the solution is in the mind." – Derick Johnson
2. "You're undefeated in life's battles. If you're still alive right now, you're undefeated." – Derick Johnson
Key Points:
- Discover the power of positive reinforcement and energy management for team performance.
- Learn how physical activity directly correlates with mental clarity and creativity.
- Explore the significance of environmental change for a fresh perspective and renewed energy.
- Understand the art of eliminating negative habits and influences for mental well-being.
- Gain insight into the importance of continuous education and overcoming adversity.
- Master the technique of perspective hopping to maintain calm and focus during stressful situations.
Connect with Derick and learn more about his services - https://fitwithderick.com/
Connect with Dr. mOe Anderson - https://www.drmOeanderson.com
Please support this free Indie podcast - https://www.buymeacoffee.com/drmoeandu
Are you ready to turn your life's setbacks into stepping stones for success? Dive into this inspiring episode with Dr. mOe and Heather Gidusko, former NFL cheerleader and now an empowerment coach, as she shares her playbook for personal triumph. Discover how self-care, financial independence and positive communication can illuminate your path to becoming the MVP of your own life.
Memorable Quote:
"We need to be much gentler and kinder with ourselves. Start where you are and proceed with self-love and patience, rather than being held back by unrealistic expectations or past failures." – Heather Gidusko
Key Points:
- Heather Gidusko’s transformation from NFL cheerleader to empowerment coach and author.
- Strategies for crafting a personal victory playbook and navigating life's challenges.
- The significance of self-care, financial independence, and positive communication in personal growth.
- Heather's insights on the emotional journey of 2020 and how it refueled her fire.
- Common self-care mistakes and the importance of starting at your own pace.
Chapter Breakdown:
- - (0:00:02) Self-Care and Financial Independence Guide
- - (0:02:15) Cheerleading and Overcoming Life's Challenges
- - (0:16:58) Game Plan Strategies for Overcoming Setbacks
- - (0:21:07) Game Plan for Success and Self-Care Mistakes
Connect with Heather online https://www.heathergidusko.com/
In a powerful conversation with Dr. Taryn MacCarthy (@thebusinessofhappiness), host Dr. mOe Anderson delves into the journey of self-discovery and the art of transforming fear into triumph. This episode is a must-listen for professional women looking to cultivate joy and prioritize well-being without sacrificing their careers. Discover practical strategies for overcoming adversity, setting boundaries, and achieving radical happiness personally and professionally.
Memorable Quote:
"You're so much more powerful than you give yourself credit for because you really can serve and hold space for what you need and show up for others." - Dr. Taryn MacCarthy
Key Takeaways:
- Personal transformation and prioritizing happiness can lead to professional success.
- Self-care for women in leadership is crucial and can coexist with serving others authentically.
- Healing from past traumas is a journey; safety within our nervous system is essential for recovery.
- Prioritizing well-being without guilt involves understanding the difference between shame and guilt, and the power of self-compassion.
- Establishing boundaries and saying "no" is not only a right but a necessary step toward maintaining personal well-being.
Chapters:
- From Breakdown to Radical Happiness (0:00:01)
- Self-Care and Finding Inner Happiness (0:11:04)
- Understanding and Healing Trauma With Hypnotherapy (0:23:40)
- Strategies to Prioritize Well-Being Without Guilt (0:30:13)
Remember to connect with Dr. Taryn MacCarthy online to explore more about her insights on happiness and well-being. Join us on this transformative journey to a more joyful and fulfilled life, both in the office and beyond. https://thebizofhappiness.com/
Connect with Dr. mOe to book her for a keynote or learn more about her books and speaker coaching: https://www.drmOeeanderson.com/
What happens when someone has a near-death experience and are angels real? In this fascinating episode of "Perpetual Motion," Dr. mOe Anderson sits down with Nicole Angelique Kerr, an Air Force veteran and author, to delve into her life-changing near-death experience and the subsequent journey that transformed her outlook on life and death. Nicole opens up about her conservative upbringing, her unexpected military career, and the spiritual encounters that taught her to embrace her eternal nature and the power of angelic guidance.
**Memorable Quote:**
"Love is the essence of existence, challenging beliefs that instill fear about God and the afterlife." - Nicole Angelique Kerr
**Key Points:**
- Nicole's conservative background and cultural enlightenment.
- Her near-death experience during a car accident and how it changed her perception of death.
- The importance of asking for spiritual help and forming a daily relationship with one's angels.
- How to communicate with guardian angels and overcome life's traumas.
- The power of love over death and the importance of addressing generational trauma.
- Insights from Nicole's book "You Are Deathless" and her message on the eternal nature of our souls.
**Chapter Breakdown:**
• (0:00:01) Not Fearing Death: Nicole's life before the accident and her newfound philosophy.
• (0:08:17) Power of Asking for Help: The spiritual assistance Nicole received during her near-death experience.
• (0:15:29) Communicating With Angels, Overcoming Trauma: Nicole's connection with angels and her journey of healing from trauma.
• (0:22:26) Love's Power Over Death and Trauma: Nicole discusses the generational impact of trauma and her book's message on love and eternity.
Connect with Nicole and download a free chapter of her latest book https://www.nicolekerr.com/
Connect with Dr. mOe, subscribe to her newsletter, and learn more about her books, speaking, and speaker coaching https://www.drmOeanderson.com/
Depression, anxiety, and bipolar disorder are on the rise. Many say our mental health system is broken. In this episode, we delve deep into the realms of mental health with the esteemed therapist and author Clint Callahan. In this episode, we navigate through the treacherous waters of grief and anxiety and discover empowerment through various mental health strategies. Our discussion touches on the impact of societal changes, the broken mental health system in America, and the importance of setting and achieving personal goals through incremental changes.
Memorable Quote:
"Grief is the river that we walk in every day. Sometimes it's ankle-deep, sometimes it feels like it's up over our head." - Clint Callahan
Key Takeaways:
- - Empathy is crucial in relationships but maintaining one's own mental health is equally important.
- - The grieving process is deeply personal and non-linear, and societal pressures to 'move on' should not dictate one's healing journey.
- - America's mental health system needs to rebrand PTSD as a physical injury to the brain to better address and understand trauma.
- - Achieving goals can be made easier by breaking them down into smaller, manageable actions and maintaining consistency with self-compassion.
Chapters:
-(0:00:02) - Improve Mental Health, Break People-Pleasing
-(0:08:13) - Overcoming Anxiety and Coping With Grief
-(0:12:50) - Overcoming Mental Health Challenges and Grief
-(0:18:26) - Choosing the Heroic Path Through Grief
-(0:22:39) - Grief, Cancer, and People Pleasing
-(0:30:01) - Improving the Broken Mental Health System
-(0:38:12) - Achieving Goals With Small Changes
Connect with Clint online and order his book: https://www.smallchangesbigimpact.net/wake-up-call
Learn more about Dr. mOe Anderson's books, speaker coaching, keynotes, and workshops: https://www.drmoeanderson.com
Resources mentioned:
Elisabeth Kubler Ross’, M.D. book on Grief and Grieving : https://amzn.to/3Sa8eWv
In this energizing episode of Perpetual mOetion, Dr. mOe Anderson sits down with Dre Baldwin, a former professional basketball player turned author, speaker, and entrepreneur. Dre shares the playbook of his journey from the court to the corporate world and how the discipline and confidence he honed as an athlete fuel his success in business. He offers a wealth of knowledge from his "Work On Your Game" philosophy, providing a deep dive into the mindset, strategy, systems, and accountability needed to stand out and excel in today's competitive market. Tune in for an episode filled with actionable insights and strategies that will help you elevate your entrepreneurial game.
Memorable Quotes:
1. "As an entrepreneur, you are a marketer for life. As soon as you start a business, you are a marketer." - Dre Baldwin
2. "Emotions move people to do stuff. Information does not." - Dre Baldwin
Key Points:
- Athletic discipline and confidence are transferrable skills that can lead to success in the entrepreneurial world.
- Dre Baldwin's "Work On Your Game" philosophy emphasizes the importance of mindset, strategy, systems, and accountability.
- Personal branding and clear communication are vital in differentiating yourself in a saturated market.
- Marketing is an ongoing relationship with your audience, setting the stage for successful sales.
- Overcoming the reluctance to self-promote is crucial for entrepreneurial success.
- Consistently telling your story is important for emotional connection and recall among your audience.
Chapter Breakdown
(0:00:03) - From Athlete to Entrepreneur
(0:08:23) - Principles, Branding, and Marketing Tips
(0:14:25) - Marketing's Importance
(0:25:27) - Overcoming Challenges in Career Growth
Connect with Dre online https://workonyourgame.com/dre-baldwin-work-on-your-game-inc-the-roadmap-in-reverse-to-the-life-business-you-want
For more insights and resources to fuel your personal and professional growth, visit drmOeanderson.com, to learn more about her books, speaking, and award-winning podcast. Don't forget to subscribe and stay tuned for upcoming episodes that will empower your journey toward personal and professional success!