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Thank you for listening to my podcast. Perpetual mOe-tion has been honored with the prestigious w3 Silver Award for excellence in digital content.

About this podcast: This program is for fun-loving intellectual tourists who enjoy actually laughing out loud, self-improvement, professional growth, meaningful relationships, and creating life balance.

Follow us on Instagram @drmoea and Facebook at DrMonicaAnderson  

Interested in being a guest? Visit DrmOeAnderson.com

My mission is to help you review, renew, and re-you because success truly is a side effect of a life well-lived!

New episodes each month. Subscribe today!

Host, Dr. mOe Anderson, is a speaker, author, dentist, coach, cancer survivor, and bestselling author.

Jan 4, 2021

When you're under stress, it's easy to lose perspective or start swaying every way the wind blows. In this episode, Dr. mOe shares the key steps to move your focus away from shiny distractions to disciplined concentration. Learn to reach your large and small goals without sacrificing your relationships.