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Thank you for listening to my podcast. Perpetual mOe-tion has been honored with the prestigious w3 Silver Award for excellence in digital content.

About this podcast: This program is for fun-loving intellectual tourists who enjoy actually laughing out loud, self-improvement, professional growth, meaningful relationships, and creating life balance.

Follow us on Instagram @drmoea and Facebook at DrMonicaAnderson  

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My mission is to help you review, renew, and re-you because success truly is a side effect of a life well-lived!

New episodes each month. Subscribe today!

Host, Dr. mOe Anderson, is a speaker, author, dentist, coach, cancer survivor, and bestselling author.

Jan 23, 2021

Chloe X Halle recently broke the internet doing the Buss It Challenge so I thought, "Why not?" Stop laughing. Sure, my knees are older than Chloe and Halle combined but I started my challenge with stretches, random trips to the fridge, and self-talk. Sometimes my inner voice is rather critical though. So what happened...

Jan 6, 2021

Every challenge is a problem but so is every opportunity. There are good problems and bad problems but there is never a time when you will not have obstacles. Now is the time to build the strength needed to handle the next big thing in your life. Are you moving weight?

Jan 4, 2021

When you're under stress, it's easy to lose perspective or start swaying every way the wind blows. In this episode, Dr. mOe shares the key steps to move your focus away from shiny distractions to disciplined concentration. Learn to reach your large and small goals without sacrificing your relationships.